:D Yeah, T-Tapp can be powerful. But I found her short workouts too easy and her challenging ones too long, so I've moved on to other stuff. But actually, in addition to doing push-ups that day, I had danced to the entire 'Footlose' soundtrack (A serious work-out, actually) so that was also a big part of it. :)
If you found any T-Tapp too easy, you weren't activated enough. :) It actually gets harder to do the stronger you get. And, yes, all that dancing would be quite a workout!
4 comments:
You should try doing a T-Tapp workout with extreme muscle activation. You won't be sure you survived the bar fight...
But yeah, it's kinda sad not to be able to dance... :/
~ A.K. ~
:D Yeah, T-Tapp can be powerful. But I found her short workouts too easy and her challenging ones too long, so I've moved on to other stuff. But actually, in addition to doing push-ups that day, I had danced to the entire 'Footlose' soundtrack (A serious work-out, actually) so that was also a big part of it. :)
Jay
If you found any T-Tapp too easy, you weren't activated enough. :) It actually gets harder to do the stronger you get. And, yes, all that dancing would be quite a workout!
~ A.K. ~
I know. :)
Different people have different workouts that work for them. T-Tapp just wasn't mine. :)
Jay
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